I help women (who feel like a basic btch) become a badss b*tch.

You ever have those days (weeks? months? years??)?

to learn how I left that sad basic b*tch mindset

Sign up for my waiting list to get first dibs on my upcoming classes!

Waiting List

Prenatal Yoga

for PRENATAL classes

I teach a strong prenatal class so you won't miss your "regular" yoga fix. My prenatal classes will help you feel great and stay strong to support you during pregnancy and childbirth.

New to yoga and pregnant? No problem! I teach to all levels so you can join at any part of your pregnancy. Of course please check with your healthcare providers to make sure prenatal yoga is suitable for you.

Yoga Outside

Click here >>

for OUTDOOR classes

Join me on Sunday mornings for an outdoor session in the beautiful North Shore. Do you prefer a lush local hike + forest yoga flow or an open beach practice under the sun?

Yoga hike: We'll take a gentle hike from the trailhead and arrive at a clearing where I'll lead you through a 45 minute standing flow immersed in the sounds of our surroundings. Breathe in that gorgeous air, exhale all the stale air out! We'll end with a brief meditation and hike back to end the session. No mats needed. Locations vary.

Yoga on the beach: Meet at one of the beautiful beaches on the North Shore for an energizing vinyasa class on the shore. Bring a blanket or a large beach towel.

Online Classes